Yoga & Other Exercise in South Florida, including free & inexpensive events

Several venues in Broward offer Yoga, Zumba and other outdoor &  indoor fitness programs.  Some are free, or relatively inexpensive.

If you’re interested in attending, it’s wise to phone first or log into the website to be sure the event is on that day. Some regular events are on hold until further notice.

If you’re staying home, please read Virtual yoga, dance & other online fitness workouts

Yoga in Plantation Parks, free 

• offered 9:30 a.m. Saturdays at different parks in Plantation
• Space is limited, pre-registration &  waiver required, register Mondays to Thursdays, 954-452-2517 or JSchick@plantation.org

Sunny Side Up market

• Free yoga 11 a.m. April 18 @ Sunny Side Up Farmer’s & Artisan market, 12 p.m. – 4 p.m., includes vendors, artists, food trucks, entertainment, 844 NE Fourth Avenue, Fort Lauderdale, 33304, free entry & free parking, information online

Pompano Green Market

• Free yoga 10 a.m., usually second & fourth Saturdays of the month through April 
• Physical distancing in effect, and face masks required before & after class
•  Pompano Beach Cultural Center, 50 W. Atlantic Boulevard, Pompano 33060, GreenMarketPompanoBeach@gmail.com, 954-454-7800  ext.3810, website

LO/OP-Fit @ Fort Lauderdale beach

Various free & relatively inexpensive fitness programs offered, including walking group & group fitness for kids. Information & registration is online

Sistrunk Marketplace

9:15 a.m. first Saturdays @ Sistrunk Marketplace, 115 NW 6th Street, Fort Lauderdale, includes free Mimosa, free, register online

Yoga at Riverwalk Fort Lauderdale

Free yoga in Esplanade Park 8 a.m. most Mondays, 400 SW Second Street, Fort Lauderdale.  Instructor is Derek Stout. Information, 954-468-1541

Yoga with Goats

If you like a twist on the unusual fitness routine, take note of this interesting workout. Yoga with goats is offered occasionally outdoors at farms in Southwest Ranches & Loxahatchee

Yoga with goats features friendly & interactive free-roaming resident goats in a goat paddock

Fees

•  $30 or $40 per person
•  for a deal, purchase 4 tickets for $100
• Tentative — inquire if deal is available —  free for law enforcement officers, first responders, & military, 561-329-2293

Other information & tickets are online

Yoga at Flamingo Gardens in Davie

• Outdoors 8:30 a.m. Sundays
• $15 — or a deal, 5 for $60
• tickets online
• Flamingo Gardens, 3750 S. Flamingo Road, Davie 33330. Information is on the Flamingo Gardens website or 954-473-2955    
• other information about Flamingo Gardens

Yoga @ Las Olas Oceanside Park Farmers, Antique & Artisan Market

Yoga Fusion is offered at Las Olas Oceanside Park Farmers Market on Saturdays. Yoga is  9:30 a.m. with a fee of $10 for early registration or $15 cash @ event.  Las Olas Oceanside Park is at 3000 E. Las Olas Boulevard, Fort Lauderdale 33316.  Parking is offered at Las Olas Beach Garage,  200 Las Olas Circle, Fort Lauderdale, $4 an hour or $10 a day. Register online, information online.

Fort Lauderdale Beach Yoga & Fitness

• usually Wednesdays, Fridays, Saturdays & Sundays with some exceptions, 870 N. Fort Lauderdale Beach Boulevard, Fort Lauderdale, RSVP required, Text 954-609-9074, $10 or $15
• occasional free live-streams offered on Facebook & Twitch
• occasional other classes, information online

Senior Fitness & Senior Aerobics

indoors @ Plantation Central Park,  9151 NW Second St., Plantation 33324, Mondays, Tuesdays, Thursdays & Fridays 8:15 a.m.

• for Plantation residents, $7 each or 8 for $18
• for non-residents $10 each or 8   for$25
• Phone for information about about other fitness opportunities in Plantation,  954-452-2510

Ales & Asanas

• Offers indoor & outdoor yoga @ different venues, information & registration online
• LauderAle, 3305 SE 14th Ave, Fort Lauderdale 33316, information & registration online
• Tarpon River Brewing, 280 SW 6th St, Fort Lauderdale 33301, information & registration online

If you’re staying home, please read Virtual yoga, dance & other online fitness workouts

on hold until further notice — Free Zumba on Riverwalk in Fort Lauderdale

• 6:30 p.m. Mondays to Fridays, Riverwalk North, 301 SW First Avenue, Fort Lauderdale 33301, donations appreciated, supply your own water
• wear comfortable fitness attire & sneakers supportive for dance movements
• information online

Read Other Features

• Ideas for free & inexpensive dates
• Virtual yoga & other online fitness
• Festivals & fun events — online & in person

Other fitness — Events discontinued until further notice

•  Free  & Inexpensive Yoga includes
• Yoga In The Park, occasional, Liberty Tree Park, 7421 NW Fifth Street, Plantation 33317, free, supply your own towel water, sunscreen, & mat, 954-452-2510 enauk
  
• Yoga In The Park, occasional, Volunteer Park, 12050 W. Sunrise Boulevard, .Plantation 33324, supply your own towel water, sunscreen, & mat, free, 954-452-2510, information
• Yoga In The Park, occasional @  301 Northwest 46^th Avenue, Plantation 33317, supply your own towel water, sunscreen, & mat, free, 954-452-2510
• on hold until further notice Dania Beach PATCH urban farm, free yoga 9:30 a.m. most first  Saturdays, 1200 N.W. First St., Dania Beach, 954-924-6801
•  discontinued until further notice Yoga & Yolks 8:30 a.m. to 9:30 a.m. Saturdays at Shooters Waterfront, 3033 Northeast 32nd Avenue, Fort Lauderdale 33308, free, information online, free glass of champagne & $5 off breakfast
• Libraries not open until further notice Broward Main library chair yoga 12 p.m. most Mondays 100 South Andrews Avenue, Fort Lauderdale  33301, 954-357-7444
• Libraries not open until further notice Stirling Road library, chair yoga 12:30 p.m., 3151 Stirling Road, Hollywood 33312​, 954-357-7550
• Libraries not open until further notice South Regional library yoga usually 10 a.m. Thursdays, 7300 Pines Boulevard, Pembroke Pines 33024, 954-201-8825, phone or browse website for information
• Libraries not open until further notice Weston library chair yoga, usually 12 p.m. Tuesdays, 4205 Bonaventure Boulevard, Weston 33332, 954-357-5420
• Libraries not open until further notice West Regional library chair yoga 12 p.m. various Thursdays, 8601 W. Broward Blvd., Plantation 33324, 954-765-1560, phone or browse website for information
• Libraries not open until further notice Davie branch library occasional yoga, 4600 SW 82 Avenue, Davie 33328, 954-357-6399, phone or browse website for information
• Libraries not open until further notice Northwest Regional library  yoga for beginners, some Fridays 10:30 a.m., 3151 University Drive, Coral Springs, 33065, 954-357-7990, phone or browse website for information
• discontinued until further notice Plunge Beach Resort 8:30 a.m. to 9:30 a.m. Saturdays, oceanside yoga by donation,  $5 valet parking, light refreshments offered, 4660 El Mar Drive, Lauderdale-By-The-Sea 33308
• discontinued until further notice Marando Ranch yoga, occasional Sundays, SW 64th Avenue, Davie, 954-945-5744, information online
• Seasonal — Yoga in Lauderdale-by-The-Sea 7 a.m. to 8 p.m. Tuesdays & Thursdays, weather permitting,  in January to April 16, El Prado Park, 4500 El Mar Drive, Lauderdale-By-The-Sea 33308, 954-640-4200, information online
• Other yoga
  • Yoga at Secret Woods, usually 9 a.m. Saturdays, 2701 W. State Road 84, Dania Beach 33312, $10
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• Other fitness
• Belly dancing 11 a.m. Saturdays North Regional/Broward College Library, 1100 Coconut Creek Blvd., Coconut Creek 33066, 954-201-2600, free, phone to verify dates
• Kundalini Yoga, supply your own mat, 6:15 p.m. January 15, Weston Library, 4205 Bonaventure Blvd., Weston 33332, 954-357-5420
• Zumba, 5:30 p.m. January 23 Riverland Library, 2710 W. Davie Boulevard, Fort Lauderdale 33312, 954-357-7455
• Free Zumba 6 p.m. most Thursdays, Town Center Plaza in Miramar 2300 Civic Center Place, Miramar 33025, 954-602-3172, phone to verify dates
• For other free yoga, Zumba and fitness programs, phone your local library or browse the Broward Library website to see where exercise activities are offered, 954-357-7444
• Little Buddhas on BalQony for kids and families, 9 a.m. to 11 a.m. February 16, Hilton Fort Lauderdale Beach Resort, 505 N. Fort Lauderdale Beach Boulevard, Fort Lauderdale 33304, free. Supply your own yoga mats, information online
• Green Market Pompano Beach  8:30 a.m. to 1:30 p.m.,  most Saturdays November 3 to April 27,  Northeast First Street and First Avenue, Pompano Beach, 954-786-7824, free yoga at 10 a.m. & entertainment at 11 a.m.
• Free yoga 7 a.m. to 8 a.m. Tuesdays and Thursdays in winter to April, weather permitting, El Prado Park, 4500 El Mar Drive, Lauderdale-by-The-Sea 33308, 954-640-4200
• Little Buddhas on BalQony for kids and families, 9 a.m. to 10 a.m. May 11 & occasional others, Hilton Fort Lauderdale Beach Resort, 505 N. Fort Lauderdale Beach Boulevard, Fort Lauderdale 33304, free. Supply your own yoga mats, information online & registration is requested,  $5 discounted valet parking